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When it comes to the benefits for humans, cannabis is a versatile plant.
The effects of cannabis are varied- some may use cannabis to help them rest and get to sleep, while others use the plant to feel more energy and productive. With the wide array of cannabis strains out there, it’s often a task in and of itself to make sure you’re getting exactly what you want from the products you buy.
If you’ve ever found yourself wondering "what strain of weed makes you productive? "or "what is the best strain for focus and productivity?" you’re in the right place. Keep reading as we explore the relationship between cannabis and productivity!
- While research surrounding cannabis and its relationship with productivity is limited, we’re beginning to learn more about how the plant can assist with providing more energy and focus.
- When selecting a strain to enhance productivity, there are a number of factors to take into account, namely sativa/indica categorization, cannabinoid profile, and terpenes.
How Can Cannabis Improve Productivity?
While people often link cannabis to leisure and mental relaxation, plenty of consumers use cannabis for the opposite reasons.
People revert back to stereotypes, assuming that cannabis strains as a whole hinder ambition and energy. However, one study looking at this assertion found that heavy cannabis users and non-users actually had no significant differences in motivation and well-being.
Research on the topic is gradually expanding. One study found that cannabis use helps people to think outside the box and can enhance verbal fluency. A pilot study also found that medical cannabis patients displayed improved executive functioning after three months of treatment.
While we still have more to learn, it does appear that certain cannabis strains do have a link to focus and productivity.
Selecting the Best Strains for Productivity
There are hundreds of strains to choose from, with new options being introduced all the time. When it comes to the best weed for productivity, the focus lies in the indica/sativa classification, the cannabinoid content, and the terpene profile.
Sativa or Indica for Productivity
There are exceptions, but overall, sativa strains are typically more cerebral, heady, and uplifting, suitable for daytime use and more stimulating activities. Indicas are more often body focused, promoting mellow and sedating effects. With that in mind, the answer here is fairly straightforward.
There are definitely some hybrids that will lend themselves to productivity, and even some indicas and indica-leaning strains may still have mentally stimulating effects and can be more energizing, but sativas and sativa hybrids as a whole are the best options when it comes to productivity.
Cannabinoid Profile for Productivity
It’s also important to take cannabinoid content, namely THC and CBD, into account. THC is psychoactive and alters the mind and perception, which could help to lift focus and creativity. CBD is more calming and balances out the effects of THC while not producing a high itself.
Ideally, you’ll want a strain with low- to moderate-THC potency, as too much THC could actually hinder focus and productivity. While not essential, balancing out with some CBD can also help to boost energy, as too much THC can be sedating or inhibiting, even in sativa strains. THCV has also been shown to provide energizing effects, though it’s less common.
Terpenes for Productivity
Terpenes are responsible for the flavor and aroma of cannabis, though they can hold unique benefits on their own as they interact with cannabinoids.
Pinene has been shown to enhance clearer thinking and improve memory. Limonene can also help to boost energy, as it modulates adenosine receptors which are responsible for kickstarting the release of dopamine and increasing serotonin levels. Beta-caryophyllene may also help to reduce pain and anxiety, which can be inhibiting factors when it comes to focus.
Best Weed for Productivity
If you’re looking to increase your productivity, these strains are sure to do the trick.
A sativa-dominant strain, Hawaiian Haze is known for boosting energy and creativity, as well as increasing clarity. The strain is a cross between Hawaiian and Haze genetics, with a light, floral scent, and fruity flavor. High in the terpenes pinene, myrcene, and caryophyllene, it is perfect for increasing productivity.
Sour Diesel is a long-beloved daytime strain and classic sativa known for its high levels of limonene and myrcene. It can be a great option to help relieve pain while still staying alert and focused. This strain is well known for giving users an invigorating boost, and its uplifting attributes are also known to be mood enhancing and may help to curb depression.
Sour Diesel is often fairly high in THC, so consumers should be sure to pace themselves with this one to avoid getting too high and hindering their productivity and focus.
This strain, sometimes called the “espresso of cannabis,” is considered one of the best for those in need of an energy boost and some help completing their daily tasks. With high THC levels and beta-caryophyllene as one of its primary terpenes, it truly fits the bill for when it comes to the best weed strains for productivity. Many consumers also affirm that Durban Poison’s cerebral effects are great for a clear-headed, creative boost that may also help to lift your spirits.
It’s best to enjoy this one in moderation so you hit that sweet spot without going overboard.
Another iconic sativa-dominant strain, Jack Herer’s effects are hard hitting and immediate. Rich in pinene, this strain is known for its euphoric effects, alongside its ability to relieve stress and pain. Complete with a calm mental clarity that lasts for hours, it’s an ideal choice to get you through some of those cumbersome tasks you may be avoiding.
Jack Herer also generally tests more in the moderate range of THC, enough to get you going without taking you so far that you lose that precious motivation.
This aptly named strain is one of the most well-known sativas, used frequently for its energy-boosting effects. It’s perfect for a busy day requiring focus, and many consumers find that it helps to hone in on details rather than leading to some of the more spacy effects some sativas may provide. Green Crack also generally tests more in the middle when it comes to THC, and it contains beta-caryophyllene and pinene as primary terpenes.
If you’re looking for an all-around solid strain to help with focus, energy, and productivity, Green Crack is a solid pick.
Super Lemon Haze
Super Lemon Haze (with the parent Super Silver Haze, another great pick among other Haze varieties) is invigorating and energizing while keeping some of the more fidgety side effects to a minimum. Consumers can expect a clear-headed experience sitting alongside a feeling of calm. It’s well balanced, providing euphoria without feeling too foggy, an uplifting excitement without being too overwhelming, and won’t lead to a crash.
Some users have also found that Super Lemon Haze can be great to alleviate stress, depression, and fatigue. With a solid terpene profile, including beta-caryophyllene, pinene, and limonene, along with a generally moderate THC profile and solid taste, Super Lemon Haze is yet another ideal option.
Part of the fun of exploring today’s cannabis market is that there is truly something for every person’s needs. While we may often associate cannabis with disengaging and relaxing, many strains lend themselves to a more involved, focused, and productive experience.
Any of the strains mentioned are likely to give your day a productivity boost!
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