CBD for Sports Anxiety: Finding Calm in the Competitive Storm

basketball stadium with bright lights

In the high-pressure world of sports, anxiety can be as challenging as the physical demands of the game. 

Athletes, from amateurs to professionals, often seek ways to manage this stress without compromising their performance. 

Enter CBD products. Cannabidiol (CBD), a non-psychoactive compound found in cannabis and hemp plants, has gained attention for its potential in managing anxiety, including sports-related stress. 

Did you know that the World Anti-Doping Agency (WADA) removed CBD products from its prohibited list in 2018? 

This article explores how CBD interacts with the body for stress relief and lists top CBD products tailored for sports anxiety.

Key Takeaways

  • CBD interacts with the body's endocannabinoid system to help reduce stress and regulate mood.
  • CBD may lower cortisol levels, aiding stress management in athletes.
  • Top CBD products include CBD oil tinctures, capsules, and edibles.
  • Choosing quality CBD products is crucial for effective stress relief in sports.

    How CBD Interacts with the Body for Stress Relief

    CBD works by interacting with the body's endocannabinoid system (ECS), a complex network of receptors and neurotransmitters responsible for maintaining balance in various bodily functions, including mood, sleep, and stress response. 

    CBD may help in prolonging the action of endocannabinoids, like anandamide, known as the "bliss molecule," which plays a role in regulating mood and stress levels. It has also been shown to influence cortisol, a hormone associated with stress. By potentially reducing cortisol levels, CBD can help mitigate feelings of anxiety.

    Studies suggest that CBD may promote neurogenesis, particularly in the hippocampus, an area of the brain associated with anxiety and stress.

    Top CBD Products for Sports Anxiety

    When choosing a CBD product for sports anxiety, it’s crucial to consider quality, concentration, and form of consumption.

    CBD Tinctures

    cbd oil floating
      SHOP OILS

      These are ideal for quick absorption and easy dosage control. 

      CBD Edibles

      cbd gummies with hand
      SHOP EDIBLES

      Edibles provide a controlled dose and are easy to consume before or after sports activities. CBD gummies are always a go-to for athletes who are looking for quick relief whenever they need it most. 

      CBD Capsules

       

      red curcumin capsules

       

      SHOP CAPSULES

        For those preferring a no-fuss, consistent dosage, CBD capsules offer a convenient option. For even more complementary benefits, look for products that combine CBD and other natural supplements – like CBD curcumin capsules

        Bonus Pick: CBD + THC Edibles

        orange thc and cbd gummies
        SHOP CBD + THC GUMMIES

        For those who are less adverse to THC or potential drug testing, products that combine CBD and THC – like these THC edibles – can provide an entourage effect of complementary beenfits.

        Is CBD for Sports Anxiety the Cannabis Calmer You Need? 

        By interacting with the ECS, CBD can regulate stress and anxiety levels, contributing to an improved mental state that is crucial in sports. 

        As with any supplement, it’s important to consult with a healthcare professional before starting a CBD regimen, particularly to ensure it aligns with individual health needs and complies with sports regulations. 

        With the right approach, CBD can be a valuable tool in an athlete's arsenal for managing stress and achieving peak performance.

        Disclaimer: None of what is published on evn-cbd.com is intended to be professional medical advice. Consult your health practitioner regarding any medical treatment or diagnosis.

        Resources

        https://www.usada.org/spirit-of-sport/education/2018-prohibited-list-summary-of-major-changes/ 

        https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8704602/ 

        https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8541184/

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