Lemon Haze Strain Overview

close up of a lemon haze bud

It’s likely you’ve heard a number of strains with the words “lemon” and “haze” in the title, nodding to the many varieties in the Haze family and those strains that generally boast some of that delicious, citrusy flavor many cannabis consumers regularly seek out in their strains.

The next questions that may come to mind: What exactly is the Lemon Haze strain, and what can you expect should you decide to smoke it?

Lemon Haze is a well-known sativa that delivers the typical effects of Haze strains coupled with lemony terpenes and aromas.

Could Lemon Haze be the ideal strain for you? Read on to find out!

Key Takeaways

  • Lemon Haze is a hard-hitting sativa, providing an immediate boost of energy, a stimulating cerebral experience, and some euphoria, before tapering out into a more mellow high.
  • Lemon Haze delivers a distinct lemon aroma and taste, though it also boasts a sturdy terpene profile offering a well-rounded array of flavors and potential benefits.
  • This strain is great for social outings or anyone looking for a bit of extra pep in their step, but the energizing effects may be a bit much for some consumers.

Lemon Haze Genetics

Lemon Haze is a pure sativa made by crossing Lemon Skunk with Silver Haze. Lemon Skunk is a sativa-dominant hybrid, offering a mellow high with energetic effects and of course a zesty citrus-y flavor, while Silver Haze — in true Haze fashion — maintains strong, clear-headed sativa effects.

The end result is Lemon Haze, pulling the heady energy from Silver Haze while Lemon Skunk offers a flavor reminiscent of freshly peeled lemons and lightly curbs some of the more intense Haze effects. Some varieties of Lemon Haze are even considered sativa-dominant hybrids, depending on the grower, but it’s still considered a hard-hitting strain given its heritage.

Generally, Lemon Skunk has a moderate THC percentage, in the high teens and low 20s, though you may run into outliers. Lemon Skunk flower is typically light green and yellow, with plenty of orange hairs. The combination often makes Lemon Skunk appear yellow-tinted overall.

Lemon Haze Aroma and Taste

It should come as no surprise at this point that one of the most prominent flavors you’ll find in Lemon Haze is, of course, lemon. And while Lemon Haze does have limonene, a terpene often found in citrus fruits and responsible for that yummy tartness you’ll find in many cannabis strains, it’s actually not the dominant terpene.

Rather, Lemon Haze is most abundant in myrcene, which generally offers a more earthy scent and flavor. The plentiful caryophyllene also compliments the citrusy and earthy flavors, offering more of a peppery zest to the mix. Like many other strains with a citrusy spin, Lemon Haze is known for its superior flavor profile.

Lemon Haze Terpene Profile and Potential Effects

It’s important to remember that research surrounding terpenes and their effects is still limited, though the available studies have found that terpenes may offer specific effects on their own. Understanding those specific benefits can help to uncover exactly how Lemon Haze may fit into your own personal wellness routine.

Myrcene is one of the most common terpenes found in cannabis. Animal studies have found promise in myrcene as a potential anti-inflammatory, and further research has confirmed that myrcene provides antioxidant and antimicrobial benefits.

When it comes to caryophyllene, research has found that the terpene could potentially hold pain-relieving properties, antioxidant and anti-inflammatory effects, and could help enhance mood. Research has also found that limonene may help to reduce inflammation, relieve stress, and ease pain-related symptoms.

Lemon Haze Potential Benefits and Effects

While Lemon Haze may not quite be as heady and energetic as other Haze varieties, it’s important to understand that you are surely dealing with a sativa here. Most consumers find that Lemon Haze still packs a fairly significant punch when it comes to sativa strains, offering a stimulating and cerebral experience along with some feelings of euphoria.

As you venture further into the experience, you’ll likely notice some of those more intense feelings begin to settle, resulting in a more relaxing final chapter while still maintaining those same feelings of happiness and euphoria.

Many consumers find that Lemon Haze is a great strain for social situations, as it tends to elicit more talkative, energized, and uplifted responses. While some consumers have reported that this strain can help with stress and depression, those more anxiety prone, or less used to pure sativa strains, may find that Lemon Haze is a bit too heady and could exacerbate some of those symptoms. 

Final Thoughts

Ultimately, if you’re looking for a tasty, uplifting sativa perfect for an energizing day out or a social outing with friends, Lemon Haze may be a good fit! The strain is definitely fit for those looking for a bit of an energy boost, though consumers should be aware of the strong lineage and intensity of some of these effects before diving in.

There’s a reason why Lemon Haze, its parents, and its derivatives are so popular — for many consumers, you truly can’t go wrong with this one.

Disclaimer: None of what is published on evn-cbd.com is intended to be professional medical advice. Consult your health practitioner regarding any medical treatment or diagnosis.

References

Bahi, A., Al Mansouri, S., Al Memari, E., Al Ameri, M., Nurulain, S. M., & Ojha, S. (2014). β-Caryophyllene, a CB2 receptor agonist produces multiple behavioral changes relevant to anxiety and depression in mice. Physiology & Behavior, 135, 119–124. https://doi.org/10.1016/j.physbeh.2014.06.003

Béla Horváth, Mukhopadhyay, P., Malek Kechrid, Patel, V., Galin Tanchian, Wink, D. A., Gertsch, J., & Pacher, P. (2012). β-Caryophyllene ameliorates cisplatin-induced nephrotoxicity in a cannabinoid 2 receptor-dependent manner. Free Radical Biology and Medicine, 52(8), 1325–1333. https://doi.org/10.1016/j.freeradbiomed.2012.01.014

Bigdeli, Y., Asle-Rousta, M., & Rahnema, M. (2019). Effects of Limonene on Chronic Restraint Stress-Induced Memory Impairment and Anxiety in Male Rats. Neurophysiology, 51(2), 107–113. https://doi.org/10.1007/s11062-019-09800-0

Calleja, M. A., Vieites, J. M., Montero-Meterdez, T., Torres, M. I., Faus, M. J., Gil, A., & Suárez, A. (2012). The antioxidant effect of β-caryophyllene protects rat liver from carbon tetrachloride-induced fibrosis by inhibiting hepatic stellate cell activation. British Journal of Nutrition, 109(3), 394–401. https://doi.org/10.1017/s0007114512001298

de Cássia da Silveira e Sá, R., Lima, T., da Nóbrega, F., de Brito, A., & de Sousa, D. (2017). Analgesic-Like Activity of Essential Oil Constituents: An Update. International Journal of Molecular Sciences, 18(12), 2392. https://doi.org/10.3390/ijms18122392

Klauke, A.-L. ., Racz, I., Pradier, B., Markert, A., Zimmer, A. M., Gertsch, J., & Zimmer, A. (2014). The cannabinoid CB2 receptor-selective phytocannabinoid beta-caryophyllene exerts analgesic effects in mouse models of inflammatory and neuropathic pain. European Neuropsychopharmacology: The Journal of the European College of Neuropsychopharmacology, 24(4), 608–620. https://doi.org/10.1016/j.euroneuro.2013.10.008

Mitić-Ćulafić, D., Žegura, B., Nikolić, B., Vuković-Gačić, B., Knežević-Vukčević, J., & Filipič, M. (2009). Protective effect of linalool, myrcene and eucalyptol against t-butyl hydroperoxide induced genotoxicity in bacteria and cultured human cells. Food and Chemical Toxicology, 47(1), 260–266. https://doi.org/10.1016/j.fct.2008.11.015

Mizrahi, B., Shapira, L., Domb, A. J., & Houri-Haddad, Y. (2006). Citrus Oil and MgCl2as Antibacterial and Anti-Inflammatory Agents. Journal of Periodontology, 77(6), 963–968. https://doi.org/10.1902/jop.2006.050278

Novak, J., Zitterl-Eglseer, K., Deans, S. G., & Franz, C. (2001). Essential oils of different cultivars of Cannabis sativa L. and their antimicrobial activity. Flavour and Fragrance Journal, 16(4), 259–262. https://doi.org/10.1002/ffj.993

Souza, M. C., Siani, A. C., Ramos, M. F. S., Menezes-de-Lima, O. J., & Henriques, M. G. M. O. (2003). Evaluation of anti-inflammatory activity of essential oils from two Asteraceae species. Die Pharmazie, 58(8), 582–586. https://pubmed.ncbi.nlm.nih.gov/12967039/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5751100/

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