If you look at the history of art, music, and literature, one thing is clear: creative people like cannabis. Cannabis is a favorite choice for those seeking a non-addictive boost to their creative process.
Not all cannabis products are the same, though, and their effects on your creativity will be different depending on the strain you use and the overall makeup of the product. Your personal needs are also a factor, especially if you're looking to avoid inhaling smoke or getting too intoxicated. In this article, we'll take a look at edibles in particular -- which ones help you get creative and also taste delicious?
- While it's not entirely clear how cannabis can boost your creativity, it seems to stem from how cannabinoids affect your cerebral functions.
- The first step in using cannabis for creativity is to find the right strain, since different strains have different effects.
- The best edibles for creativity incorporate the best strains with other beneficial ingredients.
Cannabis and Creativity
There are lots of anecdotal reports that cannabis use inspires creativity, but how exactly does it do that? Creativity is difficult to measure using objective scientific tools, so there's some speculation involved. One prominent neurologist, Harvard professor Alice Weaver Flaherty, suggests that the frontal lobe of the brain is the key: when people are being creative, this part of the brain gets active. Cannabis can increase blood flow to the frontal lobe and thereby stimulate activity, which might explain why cannabis users feel it gets their juices flowing.
Another theory points to the neurotransmitter dopamine. Research indicates that higher dopamine levels are often associated with what the scientists call "divergent thinking" -- the ability to come up with many possible solutions to a problem, i.e. brainstorming. By raising your dopamine, this theory goes, cannabis can help you come up with possibilities that you might not have seen before.
However, Flaherty also notes that balance is key: if anxiety is stopping your creativity then cannabis can be an aid to relaxation, but too much relaxation and you won't be inclined to do much of anything. That's why it's important to consider dosage and strain in your cannabis products.
The Best Strains for Creativity
Before we get to the subject of the best edibles for creativity, you want to understand the different cannabis strains that are used to make those edibles. Generally speaking, people find Indica strains to be more relaxing and Sativa to provide more energizing strains, so Sativa strains are generally preferred for creative projects. At the same time, you want to look at the level of cannabinoids -- particularly THC and CBD. THC is the intoxicating substance in cannabis, and also the prime mellowing agent; CBD, while relaxing, does not get you high and might be preferable in a situation where you need to get creative on a deadline.
So part of choosing the best cannabis strain for you is asking yourself what gives you the best creative boost -- is it taking your mind to a different place, or is it getting more focused and energized? If the former, you might prefer a THC-heavy strain like Jack Herer or Sour Diesel, which are Sativa-dominant but definitely intoxicating. If you're looking for something a little less buzzy, you can try a more CBD-heavy strain.
The Top 5 Edibles for Creativity
THC gummies provide a good way to get long-lasting benefits to help creativity bloom. Cannabis ingestion doesn't give you the immediate high you get from smoking it, but one edible can keep you going for six or eight hours, giving you the mood uplift you want to stay focused on a creative project. Here are our favorites, made with strains to help with creativity and energy, as well as terpenes and mouth-watering flavors.
Evn's Sativa Gummies are made with the Hawaiian Haze cannabis strain, a blend of Hawaiian and Haze strains known for its energizing effects and fruity flavor. Evn amplified both effects with a zesty mandarin orange flavoring and a careful balance of 5 mg of THC and 5 mg of CBD, enough to get you mildly euphoric without knocking you out.
Organic Tapioca, Cane Sugar, Pectin, Citric Acid, Hemp Flower Rosin, Delta 9 THC, Vegetable and Fruit Powders (color), Fruit Oils (flavor), Sodium Citrate, Coconut Oil.
Jack Herer, a cannabis strain named after the famous cannabis activist and author, is a Sativa dominant hybrid of Northern Lights, Shiva Skunk, and Haze. Although this is a more psychoactive edible, with 10 mg of THC and negligible CBD, its unusual terpene profile with limonene and pinene provides its own stimulating effects. Users say that Jack Herer gives them a good high without fogging their brains or dragging their energy, making it one of the best creativity-boosting strains.
Granulated Sugar, Corn Syrup, Gelatin, Water, Cannabis Oil, Coconut Oil, Sunflower Lecithin, Natural and Artificial Flavoring Food Coloring, Terpenes.
Kiva's tasty chews are made with live resin of the Blue Dream cannabis strain, a hybrid of Blueberry and Haze, which come from Indica and Sativa strains respectively. This blend makes it relaxing and energizing at the same time, according to users. Its terpene profile includes myrcene, alpha-pinene, and caryophyllene, giving it a distinct blueberry flavor with citrusy notes.
Tapioca Syrup, Sugar, Water, Hydrogenated Palm Kernel Oil, Natural Blueberry Flavor, Freeze Dried Blueberry Powder, Citric Acid, Agar, Sucrose, Locust Bean Gum, Sodium Citrate, Mono- and Diglycerides, Potato Starch, Cannabis Extract, Soy Lecithin, Corn Starch, Silicon Dioxide.
Emerald Sky's uniquely flavored gummies are made with the live resin of Purple Haze, a hybrid of Purple Thai and Haze strains. Users say the effects are as psychedelic as the Jimi Hendrix song for which it is named, helping them think outside the box and boost creativity. Emerald Sky does offset this strong THC punch a bit though -- each gummy has 1 mg of CBD along with 10 mg of THC.
Sugar, corn syrup, pectin, citric acid, sodium citrate, tartaric acid, natural blackberry lime flavor, beet extract, cannabis extract.
Groove, a Montana-based solventless cannabis extractor, has partnered with High Road Edibles to create these yummy chews made with the Sour Diesel, a descendant of Chemdawg 91 and Super Skunk known for its ability to promote creativity and energy while reducing fatigue.
Glucose, Sucrose, Kosher Gelatin, Sorbitol, Citric Acid, Natural and Artificial Flavor, Marijuana Oil Extract, Artificial Coloring.
Get Creative with Cannabis for Creativity
This list is just a starting point for using cannabis for creativity -- you'll need to experiment to find out what works for you, since everyone's physiology is different. What's available in your state or local dispensary will also influence what types of edibles and other products you use.
If you're just starting to use cannabis products or certain strains of cannabis, it's best to start with a lower dose and see how it affects your creative projects. You can always add a little more and see if it will boost creativity further! Check out Evn's other THC gummies and CBD edibles to explore further how cannabis products can make your life a little sweeter.
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The (b)link between creativity and dopamine: Spontaneous eye blink rates predict and dissociate divergent and convergent thinking