The hemp market has grown extensively since CBD products became legal under the 2018 Farm Bill. This is why more users have felt closer to CBD oil and other products for different therapeutic benefits, like muscle relaxation.
Muscle soreness and discomfort can be a great deal while working out. From slowing down your routine to skipping sessions due to discomfort, these symptoms can really cause havoc.
If you are interested in using hemp-based tinctures to support your wellness goals or make each workout session a little easier, you can explore below which CBD oil is best for muscle relaxation.
- CBD is a non-psychoactive compound with analgesic and anti-inflammatory effects that may be useful for relaxing muscles.
- CBD products are a solid, all-natural option to aid with discomfort and general pain relief.
- Studies have found that CBD is good for muscle relaxation due to its neuroprotective, anti-inflammatory, and soreness-relief properties.
- You can start using CBD oil to aid certain symptoms by microdosing, which means starting with low, buildable doses that you can adjust after each intake.
Benefits of CBD as a Muscle Relaxant
CBD is a non-psychoactive compound and one of the six major cannabinoids you’ll find in hemp. Users have started to grow more in using CBD products thanks to their strong anti-inflammatory and analgesic properties.
While there are a few products on the market for clinical use, studies like this one from 2008 concluded that certain properties of CBD could aid as an analgesic agent. By affecting the protein receptors of our central nervous system, it can lower some of the pain symptoms derived from inflammation.
Other studies have reported the functional effects of CBD and inflammation. Basically, by reducing the neurochemical signal from your nervous system, this cannabinoid can potentially support pain around the area and even locate inflammation.
For this, CBD can have several potential therapeutic benefits to aid with muscle relaxation. Whether you need a specific area treated or want to end general soreness and discomfort, CBD has shown that it can effectively aid both topical and general symptoms.
Can CBD Help Muscle Tension?
In general, yes, there’s evidence that CBD could be useful for tightness and soreness in muscles.
Most users find CBD to be a great all-natural solution to support some of the symptoms and aid their affected area, whether they had an accident or just general consequences of a hard workout.
Thanks to its powerful analgesic, anti-inflammatory, and sedative properties, most symptoms can be supported in a flash. There’s even anecdotal evidence of CBD aiding damaged tissue, which could aid in post-workout soreness from lifting weights in an intense session.
Muscle tension from overworking or stress can make the decision of going to your workout or not pretty difficult. By affecting the interaction of our nervous system, general muscle tension can be relieved, aiding with possible irritability or tiredness.
Besides that, there are a few specific benefits from using CBD products: specific pain relief, neuroprotection, and reduced general soreness. Let’s dive a little bit further into them.
Benefits of Using CBD Oil as a Muscle Relaxer
Sometimes muscle tension and general stiffness come with some nasty side effects, like pain or soreness. If you want something that can aid those symptoms, CBD is a good alternative.
CBD can influence several areas that muscle stiffness affects, including pain relief, neuroprotection, and even aiding your muscles to recover from soreness. Let’s check some of the benefits.
CBD can be a great aid in relieving pain thanks to its analgesic properties. In fact, many cultures use cannabis in general as part of their traditional medicine to cope with pain and relaxation.
Nowadays, we know this happens thanks to the interaction of CBD and our endocannabinoid system. The pharmacological properties of CBD influence the neurotransmitter network to aid with several types of pain.
CBD can also help to protect the neurological network in our bodies. This is essential to deal with several symptoms of muscle soreness, specifically muscle spasticity. Which, in regular terms, means your muscles grow abnormally due to stiffness.
While a more specific investigation is needed in this area, there is research that CBD may aid in neurodegenerative diseases like Parkinson’s. CBD could be useful to reduce brain degeneration and aid with overall life quality, also treating the neuromodulatory symptoms of this diagnosis.
This way, CBD could potentially protect the neurological pathway while supporting spasticity symptoms.
Reduced Muscle Soreness
Lastly, some people might find that their muscles give out after workout sessions. Or perhaps the soreness keeps you away from hitting the gym again for a while. Well, a study showed that CBD oil could aid with soreness symptoms when used right after a workout.
The researchers also found that topical treatment could be pretty useful as well for specific areas and even combine both methods for better results.
What to Look for When Choosing CBD for Muscle Pain
Before getting a CBD product, you should check a few things to ensure you are getting a quality product. Specifically, certain types of products can have vocabulary and jargon that can be confusing at first.
Here are a few things to look for when choosing the right product:
- Choosing between topical or oral. If you have general discomfort after working out, you might want to go for oral products like tinctures. For specific pain, like an ankle sprain or muscle soreness, go for topical CBD.
- Checking for third-party lab results. Not all CBD products are made the same, which is why we recommend looking for the lab results for any product you want to get to ensure quality.
- Using products, you can build up your dose. While smoking has been part of hemp culture for years, not everyone is a fan of that experience. Tinctures and drops provide a smokeless way of enjoying and building the dose as you see fit.
- Choosing between broad spectrum and full spectrum. We’ll dive into this a little further down, but it is important to know if you want full relaxation with THC traces or not.
In the end, try to go for products with enough reviews and a website with a good buying experience. This usually gives you enough of a vibe check to see if you’re with a reputable online store, which is key when trying CBD for therapeutic use.
Broad vs. Full Spectrum for Muscle Tension
Broad spectrum and full spectrum formulas are both great if you want to start your CBD journey. Basically, the formulas use the synergy of different cannabinoids with CBD to further support certain symptoms like inflammation and pain.
The main difference between both is that broad spectrum does not contain any THC traces. On the other hand, full spectrum might contain THC traces below the legal 0.3% dry weight limit.
Now, which one is better? Well, it depends on when and why you are using CBD tincture. Broad spectrum might be a better option for beginners, as it cannot cause any added psychoactive effects.
Full spectrum also adds THC’s wellness benefits to the mix, which makes the analgesic and sedative properties of CBD even stronger. This, however, can still cause minor psychoactive effects if you are sensitive to THC, but this is pretty rare.
So to sum it up, broad spectrum can be a better option for beginners and light sessions, while full spectrum can be better for stronger symptoms.
How to Use CBD Oil as a Muscle Relaxer
Having checked out all the potential benefits, you might want to start with CBD oil right away, but before moving on, it is always recommended to start with small, buildable doses when starting CBD products.
This method is called microdosing and can be pretty helpful in understanding how your body reacts to CBD for muscle tension. Microdosing guides your CBD journey by starting with small doses, keeping your body under observation, and gradually increasing the dose as you see fit.
While ointments can be good for specific hits, most people start with the sublingual administration of CBD oil. You can add it to drinks or food, but the absorption and overall effects can differ from using it directly.
In the end, we recommend starting small and slowly building your dose until you get your desired state or relief. Just keep an eye out for sensibility since CBD can cause drowsiness as a side effect in some people.
Best CBD Oil for Muscle Relaxer
We’ve come a long way from checking CBD's potential benefits and aid with muscles and soreness. So perhaps you want to try out some Cannabidiol tincture to try on your own and aid with some of the symptoms.
Well, for general effectiveness and discretion, our Natural Tincture is a perfect place to start. With all organic products and legal hemp, our tincture has a broad-spectrum, high-quality formula that includes 500mg of CBD per bottle.
This tincture uses no cutting agents and fully vegan products, making it suitable for most lifestyles. You can also get this CBD oil with a higher extract concentration, with 1000mg of CBD in each 30ml dropper bottle.
If you'd like to skip the raw taste of hemp, you can try our CBD Oil in Mint flavor. This tincture is also available in 500mg and 1000mg concentrations that you can easily add to your post-workout meal or shake.
Lastly, if you have a specific muscle or tendon pain that you want to alleviate, a topical ointment like our CBD Salve can be a lifesaver solution. This topical product contains 500mg of our premium broad spectrum formula, potentially aiding with speed recovery, and added eucalyptus and lavender oils to soothe the affected area.Or, for stronger strains and soreness, you can also try our CBD Cream with Menthol. This topical cream is perfect for cooling down soreness in strains or difficult areas and is specifically designed to promote recovery and relaxation. With 500 mg of CBD per bottle and soothing botanicals, this cream is a solid option if you want quick relief after hitting the gym.