CBD (Cannabidiol) is a relatively newer product that has taken the wellness industry by storm thanks to its multiple therapeutic properties. It can be taken in the form of oils, capsules, topicals, vapes, and edibles, with gummies being the most popular kind.
With the addition of CBD gummies to the CBD product lineup, people generally wonder whether these treats can be ingested in abundant quantities to maximize their effects. If this has been your case, keep reading to find out if there is such a thing as taking too many CBD gummies.
- Recommended doses of CBD gummies vary from person to person.
- There are multiple concerns you should be wary of when ingesting too many CBD gummies.
- Risks associated with CBD overdose are not only reserved for humans but are equally detrimental in the case of pets.
- CBD gummies and THC gummies, although having similar compound structures, are different.
What is the Recommended CBD Dosage?
Before we delve into the nitty gritty of recommended dosages and a particular popular question, can you overdose on CBD gummies? It is best to know that the dosage ranges are based mostly on small, short-term clinical study results.
Regarding CBD gummies, we suggest you use the start-slow and go-slow method. This means consuming smaller amounts of CBD initially, and as you start taking CBD according to a set routine, such that your body becomes used to CBD, you can increase your dose accordingly.
A person’s weight plays an important role in determining the optimum dosage limit of CBD for them. Generally, the dosage range for CBD in adults is 15-30 mg on a daily basis, but this range might increase if a person is suffering from inflammation or pain.
The recommended dosage can be taken at a single time of the day or can be divided into two doses of 15 mg each spread over the day. According to research published in the Journal of Clinical Medicine Research, a person having anxiety can take 300mg-600 milligrams daily.
What are the Risks of CBD?
CBD is generally considered to be well tolerated, but that does not mean it does not come with side effects. The side effects can vary in intensity depending upon the purity and dosage of CBD in different products. Therefore, it is recommended and essential to buy a high-quality CBD product.
Some of the side effects caused by CBD, when ingested at higher volumes, include drowsiness, dizziness, lightheadedness, diarrhea, dry mouth, increased appetite, and lowered blood pressure.
The most common side effect is very mild sedation, which is usually not a problem for those suffering from overactive minds and might prove helpful for those having trouble sleeping.
It is important to note that, according to research, many of the side effects associated with CBD use are due to the interaction between CBD and other medications a person might be taking. For this reason, it is important to seek advice from a professional doctor before starting taking supplements of any nature; this is especially important for CBD products.
CBD in the body is broken down by the same pathway other prescription drugs use. If many compounds of the ingested products and CBD pass through this pathway, then an “altered concentration” might happen.
This means that either a small or large amount of the drug resides in the person's body. If little remains, then the CBD’s effectiveness will diminish. While, if excess amounts are left in that person's body, the intensity of the side effects might increase.
Hence, considering the concept of “altered concentration,” you should generally avoid taking CBD products in parallel with any supplement or drug that can cause sleepiness.
Some supplements or drugs to avoid when taking CBD include antipsychotics, opioids, antidepressants, benzodiazepines, alcohol, herbal products to support sleep, and antihistamines.
To further investigate other medications which can cause disturbance when used with CBD, you can go through this comprehensive list of medications, published by the Penn State College of Medicine, that might face the music of altered concentration when combined with CBD products.
It is generally a good idea to bring this list to your doctor before incorporating any CBD product into your diet. However, it is important to note that the given list does not distinguish between THC and CBD properly but provides useful information and guidance.
Can You Take Too Many CBD Gummies?
Although gummies are a delight, when considering CBD gummies, certain things need to be kept in mind. When you ingest CBD gummies, the dosage is expressed per unit. For instance, 30-50 milligrams of CBD may be in each gummy.
In this situation, you have to listen to your body to see whether it can take a hit from the effects of CBD gummies and still maintain normal function, or the side effects start kicking in and the body takes a toll that it cannot handle.
More is not better when we are facing CBD gummies. CBD gummies should only be ingested in such quantities which the body can handle without any adverse side effects. A person should generally stop taking CBD gummies when faced with headaches and nausea. These two symptoms declare that enough CBD gummies have been ingested for the day.
CBD isn’t approved or regulated by the U.S. Food & Drug Administration (FDA), which makes it difficult to know what you’re buying and how much you should ingest. To learn more about CBD in general and CBD gummies in particular you can check out this article.
Can You Overdose on CBD Gummies?
Presently, there is not much research available on CBD's toxic levels. However, according to this article, the lethal dose of CBD amounts to 20,000mg, taken at one time.
Most tinctures contain 100 to 1500 mg in a bottle, which suggests that a person will need to take between 13 to 200 bottles of CBD at once to breach the lethal dosage of CBD. Which is quite an unlikely event.
According to many professionals and even the World Health Organization (WHO), even if CBD is taken in doses greater than the recommended dose, CBD might cause lethargy, nausea, drowsiness, diarrhea and other unpleasant complications, but not death.
Can Humans Overdose in CBD?
While CBD might seem harmless enough, it’s not necessarily risk-free. As previously mentioned, CBD can be tolerated in fairly high doses and isn’t intoxicating, but it can have negative side effects. Some adverse side effects are vomiting, diarrhea and drowsiness. If you or someone else ingests a large amount of CBD and has trouble breathing or staying conscious, seek immediate medical attention.
Furthermore, as already stated, CBD gummies, if ingested with some other over-the-counter drug, can cause “altered concentration.” According to research, about 139 medications can have a probable interaction with CBD.
This case is particularly important for people that take heart rhythm medications, medications for seizures, thyroid, and blood thinners. Such people should be especially careful while ingesting CBD products with their other medications.
Just like not all bodies are alike, not all supplements are alike, and a professional doctor must be consulted when CBD gummies are added to your diet. More research is to be conducted to fully understand the impacts of CBD gummies overdose in humans, but it is generally better to take less than to take more in the case of CBD gummies.
Can Pets Overdose in CBD?
If you consider giving CBD to your pets then generally it has no effect on your pets’ biochemical and physiological parameters or on its behavior. However, according to research, if extremely high doses are given to your pets, over 150 milligrams per kilogram as an acute dose or more than 30 milligrams per kilogram orally daily for 90 days, it can cause potential side effects
Some side effects that a pet can suffer include dry mouth, sedition, dizziness, trembling, constant itching, low blood pressure, stomach discomfort, nausea and vomiting, diarrhea, and CBD-drug interactions, also referred to as “altered concentration.”
There is a silver lining to all of this that, even in the worst-case scenario, where the pet overdoses on CBD, the pet will generally need to sleep them off. In its 2018 report on CBD, the WHO declared that CBD overdose in pets, especially dogs, causes diarrhea, drowsiness and lethargy.
However, they also came to the conclusion that products containing CBD are generally considered safe and tolerable by people and their pets.
CBD Gummies vs. THC Gummies
CBD can be extracted from cannabis plants, and it does not produce the “high” sensation associated with cannabis. THC is a psychoactive and naturally occurring compound in the cannabis plant and is responsible for creating the “high.”
Now, to understand more about CBD and THC interaction with your body, let’s delve into some scientific details.
The structure of both CBD and THC is quite similar, which helps both of them to connect with the cannabinoid receptors in a person’s body. Furthermore, the interaction between THC or CBD with the cannabinoid receptors leads to the emergence of neurotransmitters in the brain.
Neurotransmitters are what transmit messages between cells of the body. Pain, stress, sleepiness and immunological functions all are controlled by these neurotransmitters. Even though the structure of THC and CBD gummies is quite similar, that does not mean they are similar in all aspects. The difference is due to the different arrangement of atoms in both of the compounds. Due to this very reason, their physiological effects and impacts are different.
The intensity of the psychoactive trait is more in THC than in CBD gummies. THC produces euphoria, which CBD lacks. THC gummies go beyond that and create a sedative effect by combining with CB1 receptors of the brain. CBD connects weakly to CB1 receptors and does not lead to a euphoric effect like the THC gummies.
CBD gummies, according to research and different studies, CBD gummies are believed to be useful for symptoms associated with ailments like depression, inflammation, migraine, seizures, psychosis, and inflammatory bowel disease. Whereas THC gummies could benefit people with insomnia, glaucoma, muscular spasticity, and poor appetite.
Neither of the two is fatal; however, THC, if consumed consistently in heavy dosage, can generally lead to adverse psychiatric effects that might be long-term.
How to Minimize the Risks of Taking CBD
People generally consider that taking more CBD in the form of gummies or other CBD products will prove useful to them and ignore the risks associated with CBD overdose. Some things need to be kept in mind when taking CBD to reduce the risks associated with it.
It is not advisable for women during pregnancy to utilize CBD products, as too little information is available to determine the effects of CBD on a woman in such a phase. It is advisable to utilize low-potency THC products which have a higher percentage of CBD in them.
Combining alcohol with CBD products is not advisable as it will make the person impaired, causing a disturbance in the normal operation of the body. Furthermore, to avoid risks associated with CBD products, it is always beneficial to visit a health professional for advice on CBD usage.
Where to Buy Quality CBD Online
Now that you know the importance of CBD in your daily life, you might be wondering where to get quality CBD gummies. It can become quite a hassle if you start searching for quality CBD products in the market.
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