Image courtesy of Cannabis Training University
Part of what makes cannabis such a powerful healing plant is that there are so many different strains you have at your disposal, each with its unique effects and properties.
But even if you just use the plant a way to relax or catch a buzz, this variety keeps things fresh and fun. You’re constantly looking for your new favorite strain, and you’ve probably heard of Runtz.
While it was only introduced 6 years ago, it has already become a world-renowned strain with countless awards, including the 2017 Emerald Cup when it quickly gained widespread interest.
Did you know there are actually quite a few variations on this cult classic, though? It’s true. Breeders are always exploring new crosses and genetics, and today, we’ll introduce you to the top runtz strains in 2024. These include:
- White Runtz
- Pink Runtz
- Black Runtz
- Hawaiian Runtz
- Rainbow Runtz
- Runtz Cake
- Purple Runtz
- Tropical Runtz
- Forbidden Runtz
- Greasy Runtz
Learn more about what makes each unique below, or spoil yourself with our live resin gummies and feel the Evn difference firsthand!
Overview of Runtz Strains
Across all the different strains, runtz tends to remain a balanced, 50/50 hybrid great for unwinding no matter the time of day. It’s rich, fruity flavor and aroma is part of where the name comes from, as it has a candy-like goodness.
The flower of runtz plants tends to have moderate-to-high levels of THC and little CBD, making for a euphoric and uplifting high with a calming sense of relaxation.
Let’s take a closer look at the basics behind the strain before diving into the top runtz strains in 2024.
Genetics
Runtz is a cross between Gelato and Zkittlez. Gelato is an evenly-balanced hybrid known for a euphoric high and feelings of relaxation, whereas Zkittlez is an indica strain with a fruity flavor and calming but focused high that gives way happiness and relaxation.
Combining those two is a match made in heaven.
Aroma and Taste
The names of the parent strains and Runtz itself should clue you into what you can expect from a taste and aroma perspective. It has a fruity, sweet, candy-like flavor and smell - which is part of what draws one folks notice towards the strain.
Terpene Profile
Terpenes are an important part of how you feel cannabis - not just the cannabinoids. They impact aroma and flavor and may even have their own benefits and effects as well. Runtz has a mix of three primary terpenes:
- Caryophyllene often appears in aromatic oils like rosemary and clove oil. You’ll even find it in hops, cloves, black pepper, oregano, and cinnamon. Caryophyllene may relieve pain, support a healthy inflammatory response, and regulate mood.
- Limonene inspires a citrusy, tart flavor you might find in your favorite fruits. Taste and smell aside, research suggests limonene may help reduce inflammation, stress, and pain-related symptoms.
- Linalool has a floral aroma and can be found in lavender, though it’s also present in rosewood, bergamot, coriander, rose, and jasmine. Given the popularity of lavender in wellness products, it comes as no surprise that linalool has anti-anxiety and stress relief properties. It may have anti-inflammatory properties as well.
Top Runtz Strains in 2024
There are far too many Runtz strains to list them all - as we said from the start, there are new names popping up seemingly every week.
So, we took it upon ourselves to sample the top runtz strains everyone raves about, and we’ve narrowed it down to what we believe are the 10 best runtz strains currently available. If you ever see any of these at your local dispensary, don’t miss out on the opportunity to try them yourself!
White Runtz
You’ll see where the name comes from as soon as you lay eyes on white runtz - that thick, layer of white trichomes on the buds resembles a fresh dusting of snow. It also is why this is one of the most potent picks on our list!
Like the original Runtz, White Runtz has a tasty and sweet flavor profile, and the strain’s long-lasting effects work wonders to put pain and stress on pause.
Pink Runtz
Pink Runtz is another phenotype of the original Runtz strain, and again - the name clues you into what you can expect. The beautiful pink and purple buds are complemented by dark green for some true eye candy.
Make no mistake, though. It’s not just a looker. Pink Runtz packs a punch, although the THC content often skews a tad lower than traditional Runtz. Users often report similar uplifting effects as the original, though some claim it’s a bit more relaxing overall.
Black Runtz
If you’re looking for a Runtz that will put you on the seat of your pants, Black Runtz is worth a shot. This phenotype leans towards more of an indica than a true hybrid.
It’s no surprise this strain also has a sweet, fruity flavor, though limonene is the dominant terpene, so definitely expect slightly more tartness.
You’ll still get the happy, uplifting benefits that Runtz has earned a reputation for, but the indica effects of Black Runtz can induce a bit of couch lock while easing pain, aiding in sleep, and reducing stress. Save this strain for night time when you’re ready to really unwind.
Hawaiian Runtz
If you like Pink Runtz, you’ll love Hawaiian Runtz. It’s a cross between Pink Runtz and Hawaiian, a classic sativa strain. The end result is a happy, creative, heady high perfect for pushing through the end of a work day or socializing with friends.
It’s the best of both worlds and one of the most balanced hybrids on this list with both indica and sativa effects. It generally has moderate THC levels.
Those who’ve tried it say it kicks off with a more active, euphoric high before sneaking up and easing you into a sleepy, sedative effects state on the come down.
Rainbow Runtz
Rainbow Runtz is a heavy-hitting strain that will force you into a complete state of bliss and tranquility, pushing you down with strong, sedating body effects and generally moderate-to-high THC levels.
Instead of Gelato, this strain crosses Dosidos with Zkittlez, which is likely why this offering leans a bit more indica. You’re also likely to work up an appetite with this one, making it perfect if you’re having trouble eating enough or even just want to pig out - you deserve it, after all!
Runtz Cake
If your mouth starts watering just from the name alone, you won’t be disappointed when you discover that Runtz Cake delivers. The sweet, scrumptious, fkavor makes this one of the top Runtz strains we’ve ever tried.
It’s made by crossing Wedding Cake, an indica hybrid, with White Runtz. The effects are a bit calmer than the standard Runtz, with an enviable, dessert-like flavor profile.
Runtz Cake also has a more modest THC content than many of the other Runtz strains, so it could be better for new consumers or those looking to avoid high-THC strains.
Purple Runtz
Purple Runtz is fairly similar to the real-deal in that it’s also a fairly balanced 50/50 hybrid. It crosses Zkittlez and Gelato #33. As you might have guessed, the name comes from its vibrant purple color, purple-tinted trichomes, and grape-like flavor.
It offers similar effects to the original Runtz, really, the only difference is the aesthetic appeal of this gorgeous plant. It also tastes a bit better in our opinion.
Tropical Runtz
Most Runtz strains aren’t great for getting out and being active, they’re better suited for mellowing out. Tropical Runtz breaks this narrative as a more sativa dominant hybrid that is a cross between Runtz and Tropic Truffle. The citrusy notes burst through true to the strain’s name
This is actually one of the best Runtz strains for social situations if you’re having trouble getting yourself excited to go out. Just be careful about overdoing it, as less is more with this beast. There’s a fine line between sparking your energy and creativity and accidentally inducing anxiety.
Forbidden Runtz
This is another great indica-leaning option. It crosses Forbidden Fruit and Runtz to produce a euphoric high that gently lulls you into a relaxed, sleepy state.
The fruity aroma and flavor you’ve come to know and love from Original Runtz still come through, but the higher myrcene gives Forbidden Runtz an earthier flavor.
Greasy Runtz
Combine Grease Monkey, a sweet and skunky hybrid strain, with Runtz and you’ll get Greasy Runtz. It tastes pretty similar to the original Runtz strain, but packs a heavier punch with moderate-to-high THC levels.
Greasy Runtz tends to lean a touch more on the Indica side, so save it for when you’re in for the night and want to zonk out and relax. It also sparks appetite a bit, so make sure you have snacks on hand!
Other Runtz Strains Worth Exploring
We’ve covered our personal picks for the top Runtz strains, but ultimately, any list of the best Runtz strains will be somewhat biased. You might have your own preferences in a strain, and you should try them all to see which you like
As mentioned, this list is far from exhaustive. There are even more Runtz strains worth exploring, including but not limited to:
- Cherry Runtz
- Obama Runtz
- Banana Runtz
- Bubble Gum Runtz
- Strawberry Runtz
- Space Runtz
- Galactic Runtz
- Apple Runtz
- And many, many more!
Remember, it’s not always easy to get your hands on Runtz. Despite its popularity, it remains somewhat elusive. So when you find it, don’t pass up the opportunity to try it - you never know when you’ll have another chance! That being said, we want to quickly touch on legit Runtz.
How to Tell Real Runtz Strains From Fakes
There’s no question that the top Runtz strains are popular and also hard to find. Unfortunately, this has led some to exploit users and sell them fake Runtz. How can you tell you’re getting the real deal?
Truthfully, it’s easier said than done. Your best bet is to always purchase from a legitimate dispensary. Otherwise, there’s no telling what you’re actually buying. Here are some other tips.
- Check the packaging: Legit Runtz comes in branded, high-quality packaging with professional labeling. If the packaging looks cheap or poorly printed, run the other way.
- The eye test: Authentic Runtz buds are dense, colorful, and coated in a thick layer of frosty trichomes. If the nugs look boring and bland, you’re likely holding a knockoff.
- Take a whiff: The real Runtz strain has a sweet, fruity smell with hints of candy and citrus. If the scent is weak or off, trust your gut - it’s probably fake.
Common sense can help you avoid getting scammed, too. The best Runtz strains are premium and have a higher price tag to match. If you’re getting offered something that seems too good to be true, it probably is.
Final Thoughts on the Best Runtz Strains in 2024
There you have it, all the best Runtz strains currently on the market. Each of these varieties is worth trying if you love the original, as they all put a unique twist on what makes Runtz so special.
From varied THC levels, strains leaning more toward sativa or indica, and a variety of flavors and effects, you’ll never get bored exploring the world of Runtz! Just make sure you’re doing your due diligence in what you’re buying.
In the meantime, you can treat yourself to the best live resin and live rosin gummies online here at Evn CBD. From hybrid gummies that mirror the effects of the top Runtz strains to pure indica gummies or sativa gummies, we have something for everyone.
All our gummies are handmade in small batches and single source, so you can trust you’re getting the quality you deserve. Don’t just take our word for it, though. Try them yourself today and see what keeps our customers coming back for more!
