Best Edibles for Anxiety

Edibles are commonly broken down into THC and CBD categories. This is because the impacts that one might experience from using THC or CBD gummies vary. With THC gummies, an individual can expect to get a sense of being high because of the way that the THC interacts with their body. CBD gummies do not contain these same compounds, and the user will not experience those same impacts. That said, many users still report positive impacts from using CBD gummies, and this makes them a popular choice regardless. 

While there is certainly a lot to be said for the ability of THC to bring down anxiety levels, it should also be noted that it can be a trigger for anxiety within some individuals. This is particularly true for anyone who takes too much THC when they are experimenting with it. 

It is always best to start at the lowest possible dose and work your way up as your body tolerates it. Trying to start at a higher dosage will only lead to potentially negative consequences. 

If you are convinced that you are ready to try edibles to bring down your levels of anxiety, then you need to know what to be on the lookout for. Which types of edibles make the most sense for reaching your goal? There are certain attributes that you should always keep in mind when working on this. We will provide a few examples of the types of things to look out for when searching for edibles for anxiety: 

• Low Dosage Solutions - You should always start with THC edibles that have the lowest possible dosage. These tend to feature a THC content of just 2.5-5mg per edible. This is ideal for anyone who is just starting out on their THC journey. It provides them with the opportunity to experience a little taste of THC without overwhelming their system as they work on discovering what dosage levels truly work best for them and their needs. 

CBD to THC Ratio - Given that we know that too much THC can lead to adverse impacts as far as one's anxiety is concerned, it is smart to take a look at the CBD to THC ratio of any edible that you might want to consume. For those who are new to this experience, it often makes the most sense to err on the side of CBD in their edibles. This is to say that they should aim for edibles that are heavier on CBD and lighter on THC until they know for certain what they can handle. 

• Consider the Type of Edible - There are a ton of incredible edible products out there to suit the desires of virtually every consumer imaginable. That's why you should review the various types that are available to you. From chocolates to beverages, there are all kinds of different CBD and THC edible products that can work well with your daily routine. 
• Lab-Testing Products - Always look for products that are lab-tested to ensure that they have gone through all of the tight standards that are necessary to ensure the product is of the highest quality for all customers. 

Look for these attributes when searching for the right THC edible for your anxiety. You will likely be surprised by how many options there are out there and what they can do for you. 

It is possible that THC might be useful when attempting to combat anxiety. At least, that is the experience reported by many regular users. When taken in low doses, THC can relieve some of the stress and anxiety that an individual might otherwise have experienced. It is essential to note that THC should only be taken at low doses if the goal is to reduce anxiety. When taken in larger doses, it can have the opposite effect. 

THC can help alleviate the symptoms of anxiety in the following ways: 

• Interaction with the Endocannabinoid System - THC has a direct interplay with the CB1 receptors in the brain. Those receptors are responsible for regulating things such as mood, stress, and emotional responses. As such, the introduction of THC into those receptors can be their cue to bring down levels of anxiety. 
• Stimulate Dopamine Release - The brain's "feel good" chemical is dopamine. When the brain does not release enough dopamine, it can cause the individual to experience heavy levels of anxiety. However, THC can stimulate the release of dopamine, thus making it easier to bring down anxiety levels within the individual user. 

These are two big ways that THC works to bring down instances of anxiety within users. It is a big reason why this product is so popular with those seeking to find relief from their symptoms of anxiety. 

There are a lot of things to keep in mind when using edibles to find relief from your anxiety. If you follow these tips properly, then you should have a delightful experience that offers you some relief from the anxiety that you might otherwise experience every day. Here are a few things to keep in mind when using edibles for anxiety:

• Take it Slow - Just like experimenting with anything that is brand-new to you, there is absolutely no reason to rush. You should take a slow and steady approach to get the best impact from your edible consumption. Look for varieties that contain the lowest dosage of THC to begin with and only scale up if you feel ready to do so. 
• Consider the Time of Day - The time of day when you consume your edibles is important as well. Your body will naturally react differently to them depending on whether you take them during the day or at night. For new users, taking them during the day to see how you react to them is probably the best way to go. 
• Set the Atmosphere - You will get the most out of your relaxing experience if you set up the atmosphere around you to be as relaxing as possible. Maximize the good feelings by creating an environment where you can truly let your mind wander. 
• Track Your Experiences - Keep track of the experiences that you have with different types of edibles to see which ones work best for you. A log of these experiences can help you determine which ones you ought to purchase again moving forward. 

1) Kevin Han, Jia-Yu Wang, Peng-Yun Wang, Yue-Chu-Han Peng, Therapeutic potential of cannabidiol (CBD) in anxiety disorders: A systematic review and meta-analysis, Psychiatry Research, Volume 339,
2024, 116049, ISSN 0165-1781,
https://doi.org/10.1016/j.psychres.2024.1160