Is Sativa or Indica Better For Sex? Your Guide to Indica vs Sativa for Sex

It’s no secret that cannabis enhances all of life’s experiences - from food tasting better to music sounding better, things being funnier, and stress melting away. 

But did you know sex can be more enjoyable with cannabis in the mix, too? It’s true. A recent study found that of more than 200 participants, nearly 60% felt an increase in sex drive and a nearly 74% increase in sexual pleasure after incorporating cannabis.

The question is, though, is sativa or indica better for sex? Both have their place in the bedroom. Sativa primes your mind and keeps you feeling energetic, whereas indica relaxes your muscles and increases your sense of touch so you can achieve orgasm easier.

There’s more to the story, though, and the answer as to whether you should choose indica vs sativa for sex is multifaceted.  

Read on to understand our breakdown of how cannabis impacts sex and arousal, the differences between indica and sativa on sex, and how to ultimately choose the best strain for you.

Just know this - whether you prefer indica gummies, sativa gummies, or even hybrid gummies for the best of both worlds, Evn has what you need. Browse our selection today and make those intimate moments extra special!

woman in lingerie on a bed

How Cannabis Affects Sex

Let’s first take a step back and talk about how cannabis affects sex in general. As with most things related to the plant, we have fairly limited evidence of how cannabis impacts sex drive and experience - all thanks to its federally illegal status.

As decriminalization continues to progress and legal studies become more common, we’ll know more - but what we do know is that there is a wealth of anecdotal evidence supporting the use of cannabis to elevate sex.

But since most data we have comes from participant responses, it’s inherently biased and must be taken with a grain of salt. Furthermore, as sex is a highly individualized phenomenon, many social, biological, environmental, and mental factors play into what constitutes "good" sex. 

One person's experience having sex while high may vary entirely from another's, and a subjective experience can change based on circumstances and temperament. 

Regardless, many anecdotal reports claim that certain cannabis strains have boosted sex drive and enjoyment of sexual encounters. That’s reason enough to try it in our books!

Cannabis interacts with the body's endocannabinoid system, which plays a role in many important brain and body areas involved in sex. 

Cannabis also increases blood flow and the sensitivity of nerves in the skin, which may change the way you feel and sense things during sexual activity. In other words, you’ll likely experience more pleasure.

Evidence from participant surveys shows that cannabis can help relax individuals, heighten sensory perceptions, and increase emotional intensity before and during sex. 

There is another interesting stat, too. Those who use cannabis regularly tend to enjoy more frequent sexual events than those who don’t consume. Translation: spoil yourself with our live resin gummies and you just might get laid more often.

Ok, maybe the correlation isn’t so direct - but there is something to be said there. 

All things considered it’s clear you should try combining sex and cannabis, but how should you go about it - is sativa or indica better for sex?

 

Indica vs Sativa For Sex: Key Differences to Consider

First and foremost, it's important to note that the terms “indica” and “sativa” are misleading ways of describing strains that produce so-called relaxing or energizing experiences. 

Indicas and sativas describe the plant's growth characteristics, and over time these terms have become convoluted to describe how a strain will make you feel. But the truth is, they don't really differ at the chemical level and have little to do with the high you'll experience. 

In reality, the ratio of cannabinoids, terpenes, and other factors creates the perceived high of a particular cultivar. So when you're sourcing your strains, be sure to keep all this in mind.

Still, you want to know - is sativa or indica better for sex? We’ll compare and contrast them for you below. 

The Case for Indica

Indica strains tend to produce more relaxing and calming effects, which presents a clear case for incorporating them into your sex life. They could enhance intimacy, especially in more sensual, slow-paced encounters.

These types of strains are great for full-body relaxation, making them perfect for anyone who feels as if they can’t seem to let their emotional guard down or that tension is getting in the way of pleasure during sex. It can create a more comfortable, connected experience for both parties.

Much of this can be traced to the high myrcene content in most indica strains. For some, this terpene can heighten physical sensations, making touch feel more intense and pleasurable.

There’s an added bonus here, too. If you’re having sex at the end of the day and want to go to bed after, you’ll be ready to completely wind down and sink into your pillow after “the act.” 

The Case for Sativa

Sativa strains are known for producing uplifting and energizing effects, perfect for more playful, adventurous sexual experiences. 

The cerebral, heady high will enhance both your mood and your focus, which can be particularly intriguing for those who have to really try to concentrate on achieving orgasm. 

Sativa strains are often high in terpenes like limonene and pinene, both of which are tied to mood elevation and mental clarity. This keeps you feeling present and engaged - which is half the battle for many couples.

These types of strains are best for those instances of “afternoon delight,” as you can continue to go about your day when it’s all said and done. You won’t feel too groggy or heavy when sticking with a sativa as you might with an indica. 

So, is Sativa or Indica Better for Sex?

Hopefully you have a better understanding of the differences between indica vs sativa for sex. But, is sativa or indica better for sex - which should you rely on? Ultimately, there’s no one-size-fits-all answer. It’s all about the specific sexual experience you’re craving.

Indica strains may be the better choice for slow, sensual intimacy and deeper relaxation, as they help ease tension and heighten physical sensations. 

On the other hand, sativa strains can amplify arousal and boost confidence if you’re seeking energy, playfulness, and mental stimulation.

Not sure which will curate the vibe you’re after? Try both and see which delivers! You can always consider hybrid strains for the best of both worlds. But as we said earlier, it’s less about indica vs sativa for sex and more about specific terpenes.

Consider Terpenes Too!

We touched on this in our more detailed comparison of indica vs sativa vs hybrid, but this classification system is a bit dated. Today, we know that terpenes are perhaps more relevant to the experience you’ll have with a given strain than whether it’s an indica or sativa.

This applies to the bedroom, too. Limonene, for example, has been reported to boost sex drive in couples, and research has shown that terpene acts on receptors that modulate the release of dopamine and serotonin in the body. 

Conversely, linalool's stress-alleviating properties can make moments more intimate and relaxed. You can use this information to find strains that align with the experience you’re after. 

Are you having trouble letting your guard down and being emotionally and physically open with your partner? Try a strain with a concentrated linalool content. Want to make sure you have enough energy to go rounds with your partner? You’ll probably want pinene or limonene.

That being said, let’s get into some of the best cannabis strains for sex below.

 

Top Cannabis Strains for Sex

From the top Runtz strains to classics such as Sour Diesel and Northern Lights, there are so many great cannabis strains for sex you have at your disposal. Here are some of our personal favorites based on our own intimate encounters:

Sour Diesel

This sativa-leaning hybrid blends energy with ease. It has a higher limonene content to energize against fatigue while producing euphoria. 

Meanwhile, high myrcene and beta-caryophyllene content balance the energetic effects of limonene, lowering inhibitions and enhancing sensory perception all at once.

Wedding Cake

This cultivar balances relaxation and mental stimulation through high levels of limonene and linalool, which reduces any anxiety you might feel from having sex. 

Many who use Wedding Cake say it won’t leave you feeling quite as sedated as other indica hybrids, so it’s a great choice for those who want to balance physical effects with a clear mental focus. 

Be warned, though - Wedding Cake is really potent, so we suggest beginners start small and gradually increase doses to find the sweet spot.

Bubba Kush

This indicia-dominant kush strain is the go-to for anxiety and physical discomfort relief. These two things might otherwise get in the way of pleasurable sex. 

Its myrcene and beta-caryophyllene levels work in synergy to stimulate blood flow and enhance your sense of physical touch - you’ll feel the difference, trust us

Girl Scout Cookies

Looking for an all-around, potent hybrid strain for great sex? Look no further than the highly touted Girl Scout Cookies strain. 

This balanced cultivar reportedly heightens arousal and sex drive, banishes physical pain, and provides psychedelic effects that enhance sexual encounters. 

Girl Scout Cookies' high THC levels work in tandem with high beta-caryophyllene to make this strain an excellent companion for those trying to enjoy their intimate time in the bedroom. 

Northern Lights

Northern Lights is a cult-classic in the world of cannabis, and it’s the ideal indica strain for relieving stress and banishing tension prior to sex. 

Users report that Northern Lights yields a gentle euphoria that relaxes muscles and scattered minds, helping people stay in the moment during sex. 

Those who need help getting in the mood because they feel anxious can count on Northern Lights to melt that stress away. Just be careful -  a little goes a long way with this high-THC strain. Too much, and you may fall asleep before you get to the good part.

Quick Tips on Enjoying Indica or Sativa for Sex

Regardless of the strain you choose, we want to leave you with a few more tips on making the most of any strain you choose, be it indica or sativa for sex:

  • Start small and build up. Cannabis affects everyone differently, so take it low and slow to see how it impacts your mood and sensations. Overdoing it can lead to distraction or feeling too lazy to put in any effort - which nobody wants!
  • Choose the right setting. Create an environment that matches the vibe you’re going for - whether that’s dim lighting and soothing music for an indica-fueled cuddle session or something more playful and energetic for a sativa-inspired adventure.
  • Hydrate! Cannabis can cause dry mouth, which is less than sexy when you're trying to stay in the moment. Keep water nearby to stay refreshed and comfortable.
  • Communicate with your partner. Talk about how you’re feeling and what you’re enjoying - cannabis can amplify sensations and emotions, making connection and communication even more important.
  • Know your strain’s profile. Pay attention to terpenes and THC levels. Strains high in limonene or pinene are great for energy, while myrcene-rich options are ideal for winding down. Similarly, too much THC may have the opposite effect. 

Cannabis can be an amazing way to enhance intimacy, but you need to experiment and have fun with it. There’s no one-size-fits-all solution - just what feels best for you and your partner. After all, that’s what sex is all about. 

Bringing Our Comparison of Indica vs Sativa for Sex to a Close

So, is sativa or indica better for sex? In closing, there are no right or wrong answers as to whether you should use indica vs sativa for sex. They both have their place and frankly, this is a dated approach to classifying cannabis. Focus on terpenes instead.

Remember to start with small doses and explore different consumption methods to find the best strain and product for your and your partner's needs. Most importantly, communicate openly with your partner and work together to find the strain that enhances your sex life.

Our blog has more resources on topics like ashwagandha and weed, what are live resin gummies, is live resin dangerous, and more. 

At this point, though, it’s time to experience the differences between sativa or indica for sex firsthand with our live rosin gummies at Evn! 

Shop today and elevate those intimate encounters and experience maximum pleasure.

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